February 1, 2017

Report by Dr Linda Wilson.

Picture featured is not of the person in question.

Jackie is 32 years old, she has been a chronic dieter for the past four years. She works out in the gym three or four times a week. She is in a very stressful job and regularly works to 7pm.


July 4, 2016

For questions on Low Carb Healthy Fat book an appointment with Dr Greg Schwarz or our nutritionist Jillaine Williams.

What is a LCHF (Low carb high “healthy” fat) diet?  

An LCHF diet means you eat fewer carbohydrates and a higher proportion of healthy fat. Most importan...

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