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Healthy Habits

Our nutritional medicine practitioners specialise in the role of nutrition in health and disease.  We provide expert nutrition advice for people of all ages and prescribe dietary treatments for many conditions such as diabetes, food allergies, cancers, gastrointestinal diseases, overweight and obesity. We conduct physical assessments including functional medicine testing to aid in assessing nutritional needs, planning appropriate diets, and educating patients and their families thus ensuring progress and success in achieving specific goals.

Why See a Nutritionist?

The food that you source, prepare, and consume is certainly the most important component in promotion of health and well-being. Lifestyle and dietary modifications have a powerful impact in preventing and managing such comorbidities as obesity, diabetes, cardiovascular disease, food intolerances, deficiencies and malnutrition.

We provide a holistic and collaborative approach when bringing together conventional treatments and natural medicine modalities.  Nutritional medicine is strongly supported by a solid scientific base and is an indispensable tool in our professional practice. 

We offer individualised and appropriate dietary information, menu plans and support designed to manage symptoms, reverse disease states and to limit further health risk. 

Speak to your practitioner about additional nutritional & dietary support from menu planning to sourcing of ingredients, recipes, residential retreats, and practical education sessions

Our Practitioners

Jillaine Williams

Nutritionist - The Pantry Practitioner

Jillaine practices functional and nutritional medicine.


Jillaine can help you with the following diets: GAPS, Paleo, Ketogenic, FODMAP, low thiol for heavy metal toxicity, bug feeding protocol, and low carb. Jillaine is a member of the Weston A. Price foundation focusing on nourishing traditional foods. You are what you eat still holds true today, but environmental toxins, metals and persistent infections are playing a more crucial role and complicating the picture. Jillaine can help you bring about healing and makes healing taste delicious.

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