Gut Health: Oxalates - What are they and how they can affect you?
Article by: Dr Peter Baratosy MB BS FACNEM “What is food to one, is to others bitter poison” -- Lucretius (96 BC – 55 BC) Many may have never heard about oxalates – What are they? What does it matter? Is this another of those food fads that comes ever-so-regularly? What are oxalates? What does that have to do with Gut Health? Oxalates are a common food component – we all eat them – so why do some have issues with them? Some may not even know that oxalates are the cause of the